Caught up with a friend after work to help try to find me a dress to wear for the 50th Birthday party I have coming up on Thursday this week, Didn't find anything, so we enjoyed an ice coffee and some gossip in the lovely sun
Then I had y Gym assessment and let the trainer know I wanted to be able to run 10ks within the next few months, so he started me on a more intense treadmill and weight rotation.
Which is good it's helping me to bring down my current time for the 5 k runs.
I also weighed myself and found out I have put 2 kilos on over the Christmas break, shesh bad news but it really is expected when I have been eating a box of chocolates every 2 days!
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